Positive Psychology introduced the idea of self love in a whole new light, asking the question, what is right with people, places, things...

A stranger gave me lemon seeds. “The more energy you give these seeds the more lemons it will bear,” said the stranger. My seeds never...

The Stockdale Paradox is named after admiral Jim Stockdale, a United States military officer held captive for eight years during the...

We all said it at some stage. "I cannot just..." As a coach, I often hear this from my clients: "I cannot just pack up and move." "I...